GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	113	00:05:58	1,00 km
2	1,00 km	5:58	5:58	134	00:11:56	2,00 km
3	1,00 km	5:27	5:27	143	00:17:24	3,00 km
4	1,00 km	5:30	5:30	141	00:22:53	4,00 km
5	1,00 km	4:56	4:56	153	00:27:49	5,00 km
6	1,00 km	5:49	5:49	140	00:33:37	6,00 km
7	1,00 km	5:26	5:26	139	00:39:03	7,00 km
8	1,00 km	5:12	5:12	154	00:44:15	8,00 km
9	0,40 km	3:08	7:46	143	00:47:23	8,40 km