GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	123	00:12:02	5,00 km
2	5,00 km	11:07	27,07	143	00:23:08	10,00 km
3	5,00 km	10:38	28,13	148	00:33:46	15,00 km
4	5,00 km	10:38	28,13	150	00:44:24	20,00 km
5	5,00 km	9:59	30,00	147	00:54:23	25,00 km
6	5,00 km	10:44	27,91	146	01:05:06	30,00 km
7	5,00 km	9:24	31,86	141	01:14:30	35,00 km
8	5,00 km	10:06	29,75	146	01:24:36	40,00 km
9	5,00 km	11:11	26,87	147	01:35:48	45,00 km
10	5,00 km	9:46	30,77	143	01:45:34	50,00 km
11	5,00 km	10:46	27,91	144	01:56:20	55,00 km
12	5,00 km	11:18	26,47	149	02:07:38	60,00 km
13	5,00 km	11:35	25,90	150	02:19:13	65,00 km
14	5,00 km	10:31	28,57	154	02:29:44	70,00 km
15	0,64 km	1:24	27,48	147	02:31:08	70,64 km

annons