GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	126	00:04:23	1,00 km
2	1,00 km	4:31	4:31	130	00:08:54	2,00 km
3	1,00 km	4:42	4:42	132	00:13:36	3,00 km
4	1,00 km	4:35	4:35	129	00:18:11	4,00 km
5	1,00 km	4:39	4:39	124	00:22:50	5,00 km
6	1,00 km	4:33	4:33	128	00:27:23	6,00 km
7	1,00 km	4:50	4:50	148	00:32:13	7,00 km
8	1,00 km	4:31	4:31	154	00:36:44	8,00 km
9	1,00 km	4:34	4:34	157	00:41:18	9,00 km
10	1,00 km	4:36	4:36	157	00:45:54	10,00 km
11	1,00 km	4:10	4:10	162	00:50:04	11,00 km
12	0,56 km	2:24	4:15	167	00:52:27	11,56 km

annons