GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	100	00:07:58	1,00 km
2	1,00 km	6:18	6:18	116	00:14:16	2,00 km
3	1,00 km	6:17	6:17	119	00:20:33	3,00 km
4	1,00 km	6:02	6:02	124	00:26:35	4,00 km
5	1,00 km	5:23	5:23	137	00:31:58	5,00 km
6	1,00 km	5:23	5:23	140	00:37:21	6,00 km
7	1,00 km	5:18	5:18	143	00:42:39	7,00 km
8	1,00 km	5:33	5:33	150	00:48:12	8,00 km
9	1,00 km	5:20	5:20	153	00:53:31	9,00 km
10	1,00 km	5:18	5:18	158	00:58:50	10,00 km
11	0,18 km	0:42	3:51	164	00:59:32	10,18 km

annons