GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	103	00:06:21	1,00 km
2	1,00 km	7:17	7:17	112	00:13:38	2,00 km
3	1,00 km	7:37	7:37	109	00:21:15	3,00 km
4	1,00 km	6:13	6:13	113	00:27:28	4,00 km
5	1,00 km	6:22	6:22	114	00:33:50	5,00 km
6	1,00 km	6:19	6:19	113	00:40:09	6,00 km
7	1,00 km	6:56	6:56	113	00:47:05	7,00 km
8	1,00 km	6:19	6:19	111	00:53:23	8,00 km
9	0,27 km	1:43	6:17	114	00:55:06	8,27 km