GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	141	00:06:32	1,00 km
2	1,00 km	6:39	6:39	155	00:13:11	2,00 km
3	1,00 km	6:42	6:42	154	00:19:53	3,00 km
4	1,00 km	6:15	6:15	160	00:26:09	4,00 km
5	1,00 km	5:58	5:58	167	00:32:07	5,00 km
6	1,00 km	6:32	6:32	159	00:38:39	6,00 km
7	0,25 km	2:21	9:31	153	00:40:59	6,25 km
8	1,00 km	6:59	6:59	157	00:47:58	7,25 km
9	1,00 km	6:34	6:34	160	00:54:32	8,25 km
10	1,00 km	6:38	6:38	164	01:01:11	9,25 km
11	1,00 km	6:37	6:37	156	01:07:48	10,25 km
12	1,00 km	6:21	6:21	158	01:14:09	11,25 km
13	1,00 km	6:26	6:26	152	01:20:35	12,25 km
14	0,15 km	1:20	8:40	146	01:21:55	12,40 km

annons