GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	5:55	5:55	0	00:10:21	2,00 km
3	1,00 km	5:26	5:26	0	00:15:46	3,00 km
4	1,00 km	5:19	5:19	0	00:21:05	4,00 km
5	1,00 km	5:16	5:16	0	00:26:21	5,00 km
6	1,00 km	5:34	5:34	0	00:31:54	6,00 km
7	1,00 km	5:15	5:15	0	00:37:09	7,00 km
8	0,75 km	3:27	4:36	0	00:40:37	7,75 km

annons