GPS-pass | Löp/Grillkväll på jobbet

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	00:05:40	1,00 km
2	1,00 km	5:36	5:36	00:11:16	2,00 km
3	1,00 km	5:18	5:18	00:16:34	3,00 km
4	1,00 km	5:42	5:42	00:22:16	4,00 km
5	1,00 km	4:56	4:56	00:27:13	5,00 km
6	1,00 km	4:49	4:49	00:32:02	6,00 km
7	1,00 km	6:58	6:58	00:38:59	7,00 km
8	1,00 km	5:00	5:00	00:43:59	8,00 km
9	1,00 km	4:51	4:51	00:48:51	9,00 km
10	1,00 km	5:12	5:12	00:54:03	10,00 km
11	0,80 km	4:46	5:55	00:58:48	10,80 km

annons