GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	122	00:04:38	1,00 km
2	1,00 km	4:11	4:11	125	00:08:49	2,00 km
3	1,00 km	4:26	4:26	129	00:13:15	3,00 km
4	1,00 km	4:29	4:29	131	00:17:44	4,00 km
5	1,00 km	4:14	4:14	124	00:21:58	5,00 km
6	1,00 km	4:33	4:33	128	00:26:31	6,00 km
7	1,00 km	4:24	4:24	130	00:30:55	7,00 km
8	1,00 km	4:15	4:15	129	00:35:10	8,00 km
9	1,00 km	4:25	4:25	132	00:39:34	9,00 km
10	1,00 km	4:33	4:33	128	00:44:07	10,00 km
11	1,00 km	4:23	4:23	128	00:48:30	11,00 km
12	1,00 km	4:18	4:18	127	00:52:48	12,00 km
13	0,74 km	3:22	4:32	129	00:56:10	12,74 km

annons