GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,85 km	17:45	6:14	125	00:17:45	2,85 km
2	1,01 km	3:20	3:18	170	00:21:05	3,86 km
3	0,10 km	1:30	14:35	144	00:22:35	3,96 km
4	1,04 km	3:18	3:10	171	00:25:53	5,00 km
5	0,11 km	1:31	14:24	152	00:27:24	5,11 km
6	1,04 km	3:16	3:10	174	00:30:40	6,14 km
7	0,08 km	1:30	19:49	153	00:32:10	6,22 km
8	1,03 km	3:11	3:05	178	00:35:21	7,25 km
9	0,08 km	1:31	18:01	162	00:36:52	7,33 km
10	1,04 km	3:10	3:02	182	00:40:02	8,37 km
11	2,66 km	16:42	6:17	138	00:56:43	11,03 km

annons