GPS-pass | 10km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	139	00:04:41	1,00 km
2	1,00 km	4:10	4:10	147	00:08:51	2,00 km
3	1,00 km	4:18	4:18	150	00:13:10	3,00 km
4	1,00 km	4:18	4:18	154	00:17:28	4,00 km
5	1,00 km	4:28	4:28	158	00:21:55	5,00 km
6	1,00 km	4:18	4:18	162	00:26:13	6,00 km
7	1,00 km	4:14	4:14	163	00:30:28	7,00 km
8	1,00 km	4:15	4:15	165	00:34:43	8,00 km
9	1,00 km	4:20	4:20	167	00:39:03	9,00 km
10	1,00 km	4:11	4:11	166	00:43:14	10,00 km
11	0,18 km	0:44	4:05	162	00:43:58	10,18 km

annons