GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:48	5:48	0	00:11:29	2,00 km
3	1,00 km	5:45	5:45	0	00:17:14	3,00 km
4	1,00 km	5:53	5:53	0	00:23:07	4,00 km
5	1,00 km	6:00	6:00	0	00:29:07	5,00 km
6	1,00 km	5:59	5:59	0	00:35:06	6,00 km
7	1,00 km	5:54	5:54	0	00:40:59	7,00 km
8	1,00 km	5:48	5:48	0	00:46:47	8,00 km
9	1,00 km	5:56	5:56	0	00:52:44	9,00 km
10	0,32 km	2:53	9:04	0	00:55:37	9,32 km