GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:10	5:10	0	00:10:12	2,00 km
3	1,00 km	5:41	5:41	0	00:15:53	3,00 km
4	1,00 km	5:23	5:23	0	00:21:16	4,00 km
5	1,00 km	5:06	5:06	0	00:26:22	5,00 km
6	1,00 km	4:58	4:58	0	00:31:20	6,00 km
7	1,00 km	5:12	5:12	0	00:36:31	7,00 km
8	1,00 km	5:39	5:39	0	00:42:11	8,00 km
9	1,00 km	5:27	5:27	0	00:47:37	9,00 km
10	1,00 km	5:38	5:38	0	00:53:15	10,00 km
11	0,64 km	3:13	5:01	0	00:56:28	10,64 km

annons