GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:10	3:10	0	00:03:10	1,00 km
2	1,00 km	3:16	3:16	0	00:06:25	2,00 km
3	1,00 km	3:38	3:38	0	00:10:03	3,00 km
4	1,00 km	3:29	3:29	0	00:13:32	4,00 km
5	1,00 km	3:22	3:22	0	00:16:53	5,00 km
6	1,00 km	3:29	3:29	0	00:20:23	6,00 km
7	1,00 km	4:08	4:08	0	00:24:30	7,00 km
8	1,00 km	3:48	3:48	0	00:28:18	8,00 km
9	1,00 km	3:45	3:45	0	00:32:03	9,00 km
10	1,00 km	3:44	3:44	0	00:35:48	10,00 km
11	0,28 km	1:27	5:15	0	00:37:14	10,28 km

annons