GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	88	00:09:15	1,00 km
2	1,00 km	9:10	9:10	92	00:18:25	2,00 km
3	1,00 km	9:20	9:20	92	00:27:45	3,00 km
4	1,00 km	9:12	9:12	94	00:36:57	4,00 km
5	1,00 km	9:19	9:19	94	00:46:16	5,00 km
6	0,80 km	8:21	10:26	100	00:54:36	5,80 km

annons