GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	133	00:11:12	5,00 km
2	5,00 km	10:30	28,57	144	00:21:42	10,00 km
3	5,00 km	6:44	44,44	140	00:28:26	15,00 km
4	5,00 km	9:06	33,03	144	00:37:32	20,00 km
5	5,00 km	9:30	31,58	146	00:47:02	25,00 km
6	5,00 km	9:57	30,25	149	00:57:00	30,00 km
7	5,00 km	10:25	28,80	147	01:07:25	35,00 km
8	5,00 km	17:21	17,31	159	01:24:47	40,00 km
9	5,00 km	8:37	34,95	158	01:33:24	45,00 km
10	3,05 km	6:39	27,48	154	01:40:03	48,05 km

annons