GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	119	00:05:34	1,00 km
2	1,00 km	5:26	5:26	136	00:11:00	2,00 km
3	1,00 km	5:12	5:12	135	00:16:12	3,00 km
4	1,00 km	5:16	5:16	139	00:21:28	4,00 km
5	1,00 km	5:12	5:12	141	00:26:40	5,00 km
6	1,00 km	5:20	5:20	142	00:32:00	6,00 km
7	1,00 km	5:59	5:59	141	00:37:59	7,00 km
8	1,00 km	6:36	6:36	144	00:44:35	8,00 km
9	1,00 km	5:12	5:12	142	00:49:47	9,00 km
10	1,00 km	4:58	4:58	149	00:54:45	10,00 km
11	0,03 km	0:09	4:54	157	00:54:54	10,03 km

annons