GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:25	5:25	0	00:11:22	2,00 km
3	1,00 km	5:33	5:33	0	00:16:55	3,00 km
4	1,00 km	5:25	5:25	0	00:22:20	4,00 km
5	1,00 km	5:31	5:31	0	00:27:51	5,00 km
6	1,00 km	5:31	5:31	0	00:33:22	6,00 km
7	1,00 km	5:39	5:39	0	00:39:01	7,00 km
8	1,00 km	5:40	5:40	0	00:44:41	8,00 km
9	1,00 km	5:28	5:28	0	00:50:09	9,00 km
10	0,57 km	3:14	5:38	0	00:53:23	9,57 km
11	0,53 km	2:57	5:32	0	00:56:21	10,11 km

annons