GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	0	00:04:08	1,00 km
2	1,00 km	4:07	4:07	0	00:08:15	2,00 km
3	1,00 km	4:04	4:04	0	00:12:19	3,00 km
4	1,00 km	3:58	3:58	0	00:16:18	4,00 km
5	1,00 km	3:58	3:58	0	00:20:15	5,00 km
6	1,00 km	3:59	3:59	0	00:24:15	6,00 km
7	1,00 km	4:07	4:07	0	00:28:22	7,00 km
8	1,00 km	4:00	4:00	0	00:32:22	8,00 km
9	1,00 km	4:08	4:08	0	00:36:29	9,00 km
10	1,00 km	4:03	4:03	0	00:40:33	10,00 km
11	0,70 km	2:40	3:48	0	00:43:12	10,70 km

annons