GPS-pass | Löpning med IFK Sala tor hem

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	00:05:01	1,00 km
2	1,00 km	4:53	4:53	00:09:53	2,00 km
3	1,00 km	5:05	5:05	00:14:58	3,00 km
4	1,00 km	5:00	5:00	00:19:58	4,00 km
5	1,00 km	5:33	5:33	00:25:31	5,00 km
6	1,00 km	5:23	5:23	00:30:53	6,00 km
7	1,00 km	5:15	5:15	00:36:08	7,00 km
8	1,00 km	5:07	5:07	00:41:15	8,00 km
9	1,00 km	5:21	5:21	00:46:36	9,00 km
10	1,00 km	5:12	5:12	00:51:47	10,00 km
11	1,00 km	4:59	4:59	00:56:47	11,00 km
12	1,00 km	5:17	5:17	01:02:04	12,00 km
13	1,00 km	5:00	5:00	01:07:04	13,00 km
14	1,00 km	5:03	5:03	01:12:07	14,00 km
15	1,00 km	4:59	4:59	01:17:06	15,00 km
16	1,00 km	5:08	5:08	01:22:14	16,00 km
17	1,00 km	5:08	5:08	01:27:22	17,00 km
18	1,00 km	5:18	5:18	01:32:40	18,00 km
19	1,00 km	4:44	4:44	01:37:24	19,00 km
20	1,00 km	5:10	5:10	01:42:34	20,00 km
21	1,00 km	5:06	5:06	01:47:40	21,00 km
22	0,19 km	1:04	5:30	01:48:43	21,19 km

annons