GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:23	5:29	0	00:27:23	5,00 km
2	5,00 km	23:00	4:36	0	00:50:22	10,00 km
3	5,00 km	23:07	4:37	0	01:13:29	15,00 km
4	5,00 km	23:55	4:47	0	01:37:24	20,00 km
5	5,00 km	29:32	5:54	0	02:06:56	25,00 km
6	5,00 km	26:20	5:16	0	02:33:16	30,00 km
7	5,00 km	28:14	5:39	0	03:01:31	35,00 km
8	2,02 km	12:06	5:59	0	03:13:36	37,02 km

annons