GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,07 km	5:12	4:50	141	00:05:12	1,07 km
2	0,00 km	0:00	1:06	139	00:05:12	1,08 km
3	1,00 km	4:21	4:21	164	00:09:34	2,08 km
4	1,00 km	4:38	4:38	169	00:14:12	3,08 km
5	1,00 km	4:30	4:30	171	00:18:41	4,08 km
6	1,00 km	4:41	4:41	172	00:23:22	5,08 km
7	1,00 km	4:47	4:47	175	00:28:09	6,08 km
8	1,00 km	4:48	4:48	176	00:32:58	7,08 km
9	1,00 km	4:20	4:20	178	00:37:18	8,08 km
10	1,00 km	4:18	4:18	183	00:41:36	9,08 km
11	1,00 km	4:16	4:16	188	00:45:52	10,08 km
12	0,31 km	1:36	5:08	186	00:47:28	10,39 km

annons