GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:04	5:04	0	00:10:35	2,00 km
3	1,00 km	5:07	5:06	0	00:15:42	3,00 km
4	1,00 km	5:34	5:35	0	00:21:16	4,00 km
5	1,00 km	5:14	5:14	0	00:26:30	5,00 km
6	1,00 km	5:22	5:21	0	00:31:52	6,00 km
7	1,00 km	5:35	5:36	0	00:37:27	7,00 km
8	1,00 km	5:02	5:02	0	00:42:29	8,00 km
9	1,00 km	5:25	5:26	0	00:47:54	9,00 km
10	1,00 km	5:18	5:17	0	00:53:12	10,00 km
11	0,00 km	0:01	0:00	0	00:53:13	10,00 km

annons