GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	0	00:06:51	1,00 km
2	1,00 km	6:26	6:26	0	00:13:17	2,00 km
3	1,00 km	6:09	6:09	0	00:19:26	3,00 km
4	1,00 km	5:34	5:34	0	00:24:59	4,00 km
5	1,00 km	5:18	5:18	0	00:30:17	5,00 km
6	1,00 km	5:20	5:20	0	00:35:38	6,00 km
7	1,00 km	5:49	5:49	0	00:41:27	7,00 km
8	1,00 km	5:37	5:37	0	00:47:04	8,00 km
9	1,00 km	6:04	6:04	0	00:53:07	9,00 km
10	1,00 km	5:39	5:39	0	00:58:46	10,00 km
11	0,59 km	3:22	5:42	0	01:02:08	10,59 km

annons