annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:2617,4813200:03:261,00 km
21,00 km2:4821,4315500:06:132,00 km
31,00 km3:0519,4616900:09:183,00 km
41,00 km2:3423,3816100:11:534,00 km
51,00 km2:3024,0015900:14:235,00 km
61,00 km2:2225,3517000:16:446,00 km
71,00 km2:2624,6616900:19:107,00 km
81,00 km3:1618,3714600:22:268,00 km
91,00 km2:3223,6814500:24:599,00 km
101,00 km2:4821,4316500:27:4710,00 km
111,00 km2:3423,3816800:30:2111,00 km
121,00 km3:1618,3716700:33:3712,00 km
131,00 km2:1726,2816000:35:5413,00 km
141,00 km2:2624,6617100:38:2014,00 km
151,00 km2:5920,1117400:41:1915,00 km
161,00 km2:5220,9317000:44:1116,00 km
171,00 km2:5121,0516200:47:0217,00 km
181,00 km3:1418,5617800:50:1618,00 km
191,00 km3:5515,3217300:54:1119,00 km
201,00 km2:0129,7514800:56:1220,00 km
211,00 km2:3024,0016100:58:4221,00 km
221,00 km2:2425,0016601:01:0622,00 km
231,00 km2:2325,1716601:03:2923,00 km
241,00 km4:0314,8117501:07:3224,00 km
251,00 km2:2225,3516501:09:5425,00 km
261,00 km2:0030,0017201:11:5526,00 km
271,00 km2:3323,5316901:14:2827,00 km
281,00 km3:5515,3217301:18:2328,00 km
291,00 km4:4512,6316701:23:0829,00 km
301,00 km2:2225,3515001:25:3130,00 km
311,00 km2:2325,1716701:27:5331,00 km
321,00 km2:5820,2216201:30:5132,00 km
331,00 km2:4122,3617201:33:3233,00 km
341,00 km4:2013,8517101:37:5234,00 km
351,00 km2:2724,4916401:40:1935,00 km
361,00 km2:4421,9515601:43:0336,00 km
371,00 km2:0728,3516401:45:1037,00 km
381,00 km2:0030,0016501:47:0938,00 km
391,00 km2:0429,0316301:49:1339,00 km
401,00 km2:0927,9117501:51:2240,00 km
411,00 km2:3024,0016501:53:5341,00 km
421,00 km2:3123,8417101:56:2442,00 km
431,00 km2:2125,5317201:58:4543,00 km
441,00 km3:3216,9817602:02:1744,00 km
451,00 km3:1618,3717602:05:3245,00 km
461,00 km2:1925,9016402:07:5246,00 km
471,00 km3:4915,7215602:11:4047,00 km
481,00 km3:1618,3716202:14:5648,00 km
491,00 km2:5021,1816602:17:4749,00 km
501,00 km3:1018,9516402:20:5750,00 km
511,00 km3:2617,4817102:24:2351,00 km
521,00 km3:2217,8217102:27:4552,00 km
531,00 km2:4322,0915202:30:2953,00 km
541,00 km2:4222,2216902:33:1054,00 km
551,00 km2:4921,3016602:35:5955,00 km
561,00 km3:1718,2716602:39:1656,00 km
571,00 km2:5220,9315902:42:0757,00 km
581,00 km3:0020,0016202:45:0758,00 km
591,00 km2:5121,0515802:47:5859,00 km
601,00 km2:5220,9316002:50:5060,00 km
611,00 km3:0419,5716202:53:5461,00 km
621,00 km2:5220,9316002:56:4562,00 km
631,00 km2:5520,5715402:59:4063,00 km
641,00 km3:4116,2916003:03:2164,00 km
651,00 km2:5820,2214903:06:1965,00 km
661,00 km9:016,6513303:15:2066,00 km
671,00 km3:2617,4815203:18:4667,00 km
681,00 km2:4921,3016003:21:3568,00 km
691,00 km2:0828,1315703:23:4369,00 km
701,00 km2:1726,2815603:26:0070,00 km
710,83 km3:1015,5815503:29:1170,83 km

6 december 2014 - 09:43

Kärda-Dannäs-hånger-vmo

Mountainbike - Distans
En tur för barncancerfonden stod på tur. 2-2,5 h säger Sandra = 7mil innan vi är hemma.
Jag kroknade efter 50 km, tog mig knappt hem och stapplade in på matjätten med lätt yrsel. En Redbull och 3 chokladkakor för att klara 6 km hem...
Dom andra i gänget körde Strava segment...
70,83   km
Distans
3:29:11
Tid
20,32   km/h
Snitt
annons
  • Jogg träningsdagbok & community
  • © 2006–2026 Transpiration AB
  • Skapad i Alingsås, Sverige