GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:22	5:22	0	00:10:42	2,00 km
3	1,00 km	5:47	5:47	0	00:16:29	3,00 km
4	1,00 km	5:20	5:20	0	00:21:49	4,00 km
5	1,00 km	5:19	5:19	0	00:27:08	5,00 km
6	1,00 km	5:34	5:34	0	00:32:42	6,00 km
7	1,00 km	5:22	5:22	0	00:38:04	7,00 km
8	1,00 km	5:46	5:46	0	00:43:50	8,00 km
9	1,00 km	5:32	5:32	0	00:49:22	9,00 km
10	1,00 km	5:34	5:34	0	00:54:56	10,00 km
11	0,90 km	4:51	5:24	0	00:59:47	10,90 km

annons