GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:23	28,80	128	00:10:23	5,00 km
2	5,00 km	8:42	34,62	137	00:19:06	10,00 km
3	5,00 km	10:29	28,57	131	00:29:35	15,00 km
4	5,00 km	10:56	27,48	124	00:40:31	20,00 km
5	5,00 km	11:44	25,53	133	00:52:15	25,00 km
6	5,00 km	11:09	26,87	136	01:03:24	30,00 km
7	4,49 km	11:58	22,50	152	01:15:22	34,49 km

annons