GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:54	9:54	115	00:09:54	1,00 km
2	1,00 km	8:00	8:00	119	00:17:54	2,00 km
3	1,00 km	7:04	7:04	129	00:24:58	3,00 km
4	1,00 km	7:15	7:15	133	00:32:13	4,00 km
5	1,00 km	7:14	7:14	139	00:39:27	5,00 km
6	1,00 km	6:50	6:50	140	00:46:17	6,00 km
7	1,00 km	7:50	7:50	131	00:54:07	7,00 km
8	1,00 km	7:15	7:15	133	01:01:22	8,00 km
9	1,00 km	7:15	7:15	132	01:08:37	9,00 km
10	1,00 km	7:16	7:16	134	01:15:53	10,00 km
11	1,00 km	7:07	7:07	130	01:23:00	11,00 km
12	0,76 km	5:16	6:58	129	01:28:16	11,76 km

annons