GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	146	00:05:12	1,00 km
2	1,00 km	4:51	4:51	157	00:10:03	2,00 km
3	1,00 km	5:01	5:01	160	00:15:03	3,00 km
4	1,00 km	5:03	5:03	164	00:20:06	4,00 km
5	1,00 km	5:06	5:06	167	00:25:12	5,00 km
6	1,00 km	5:01	5:01	163	00:30:13	6,00 km
7	1,00 km	4:56	4:56	156	00:35:09	7,00 km
8	1,00 km	4:53	4:53	147	00:40:02	8,00 km
9	1,00 km	4:54	4:54	143	00:44:55	9,00 km
10	1,00 km	4:16	4:16	153	00:49:12	10,00 km

annons