GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:31	0	00:04:32	1,00 km
2	1,00 km	4:07	4:07	0	00:08:39	2,00 km
3	1,01 km	4:24	4:22	0	00:13:03	3,01 km
4	1,00 km	4:44	4:44	0	00:17:47	4,01 km
5	0,99 km	4:57	4:59	0	00:22:44	5,00 km
6	1,00 km	5:10	5:10	0	00:27:54	6,00 km
7	1,00 km	5:17	5:17	0	00:33:11	7,00 km
8	1,00 km	4:37	4:37	0	00:37:48	8,00 km
9	1,00 km	4:33	4:33	0	00:42:21	9,00 km
10	1,00 km	4:20	4:19	0	00:46:41	10,00 km
11	0,60 km	2:25	4:02	0	00:49:06	10,60 km

annons