GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:29	24,16	133	00:02:29	1,00 km
2	1,00 km	2:26	24,66	147	00:04:55	2,00 km
3	1,00 km	1:57	30,77	149	00:06:52	3,00 km
4	1,00 km	2:05	28,80	150	00:08:57	4,00 km
5	1,00 km	2:00	30,00	152	00:10:57	5,00 km
6	1,00 km	1:52	32,14	154	00:12:49	6,00 km
7	1,00 km	2:16	26,47	153	00:15:06	7,00 km
8	1,00 km	2:02	29,51	153	00:17:08	8,00 km
9	1,00 km	2:16	26,47	156	00:19:23	9,00 km
10	1,00 km	2:37	22,93	157	00:22:01	10,00 km
11	1,00 km	2:35	23,23	153	00:24:36	11,00 km
12	1,00 km	1:44	34,62	149	00:26:19	12,00 km
13	1,00 km	1:56	31,03	147	00:28:16	13,00 km
14	1,00 km	2:09	27,91	150	00:30:24	14,00 km
15	1,00 km	2:32	23,68	141	00:32:57	15,00 km
16	1,00 km	2:22	25,35	133	00:35:19	16,00 km
17	1,00 km	2:18	26,09	131	00:37:37	17,00 km
18	1,00 km	2:13	27,07	139	00:39:50	18,00 km
19	1,00 km	3:00	20,00	131	00:42:51	19,00 km
20	1,00 km	2:14	26,87	133	00:45:05	20,00 km
21	1,00 km	2:35	23,23	123	00:47:39	21,00 km
22	1,00 km	2:10	27,69	132	00:49:50	22,00 km
23	1,00 km	2:00	30,00	135	00:51:50	23,00 km
24	1,00 km	2:25	24,83	130	00:54:16	24,00 km
25	1,00 km	2:12	27,27	129	00:56:28	25,00 km
26	1,00 km	2:03	29,27	129	00:58:31	26,00 km
27	1,00 km	2:02	29,51	132	01:00:33	27,00 km
28	1,00 km	1:59	30,25	129	01:02:32	28,00 km
29	1,00 km	2:07	28,35	127	01:04:39	29,00 km
30	1,00 km	2:14	26,87	131	01:06:53	30,00 km
31	1,00 km	2:05	28,80	120	01:08:58	31,00 km
32	1,00 km	2:29	24,16	134	01:11:27	32,00 km
33	0,16 km	1:05	8,59	121	01:12:32	32,16 km

annons