annons

Etapper

DistansTidTempoTot. tidTot. dist. 
11,61 km9:446:0300:09:441,61 km
21,61 km11:497:2100:21:333,22 km
31,61 km12:417:5300:34:144,83 km
41,61 km10:256:2800:44:396,44 km
51,61 km10:206:2500:55:008,05 km
61,61 km10:156:2201:05:149,66 km
70,70 km4:256:2101:09:4010,35 km

14 augusti 2013 - 09:33

Egon-rundan samt Övre hagarna..

Löpning - Distans
mer Egon.. :-)
10,35   km
Distans
1:09:40
Tid
6:44   min/km
Snitt
Asics Gel -Exult
Total distans: 961 km
annons