GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:11	4:10	0	00:08:36	2,00 km
3	1,00 km	4:18	4:18	0	00:12:54	3,00 km
4	1,00 km	3:58	3:58	0	00:16:52	4,00 km
5	1,00 km	4:23	4:24	0	00:21:15	5,00 km
6	1,00 km	3:58	3:57	0	00:25:13	6,00 km
7	1,00 km	4:39	4:40	0	00:29:52	7,00 km
8	1,00 km	4:41	4:41	0	00:34:33	8,00 km
9	1,00 km	4:21	4:20	0	00:38:54	9,00 km
10	1,00 km	4:35	4:35	0	00:43:29	10,00 km
11	0,10 km	0:27	4:49	0	00:43:56	10,10 km

annons