GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:09	5:09	0	00:10:31	2,00 km
3	1,00 km	4:50	4:50	0	00:15:21	3,00 km
4	1,00 km	4:52	4:52	0	00:20:13	4,00 km
5	1,00 km	4:55	4:55	0	00:25:08	5,00 km
6	1,00 km	4:59	4:59	0	00:30:08	6,00 km
7	1,00 km	4:54	4:54	0	00:35:01	7,00 km
8	1,00 km	4:52	4:52	0	00:39:54	8,00 km
9	0,58 km	2:55	5:02	0	00:42:48	8,58 km

annons