GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	125	00:05:22	1,00 km
2	1,00 km	4:47	4:47	141	00:10:10	2,00 km
3	1,00 km	4:59	4:59	135	00:15:09	3,00 km
4	1,00 km	4:51	4:51	134	00:20:01	4,00 km
5	1,00 km	5:42	5:42	130	00:25:42	5,00 km
6	1,00 km	4:47	4:47	135	00:30:29	6,00 km
7	1,00 km	4:56	4:56	137	00:35:25	7,00 km
8	1,00 km	4:47	4:47	138	00:40:12	8,00 km
9	1,00 km	5:00	5:00	136	00:45:12	9,00 km
10	1,00 km	4:51	4:51	142	00:50:03	10,00 km
11	1,00 km	4:46	4:46	141	00:54:49	11,00 km
12	1,00 km	4:46	4:46	141	00:59:34	12,00 km
13	1,00 km	5:29	5:29	140	01:05:03	13,00 km
14	1,00 km	6:02	6:02	125	01:11:06	14,00 km
15	1,00 km	5:46	5:46	129	01:16:51	15,00 km
16	1,00 km	4:59	4:59	138	01:21:50	16,00 km
17	1,00 km	4:45	4:45	141	01:26:36	17,00 km
18	1,00 km	6:16	6:16	126	01:32:52	18,00 km
19	1,00 km	4:41	4:41	144	01:37:32	19,00 km
20	1,00 km	4:54	4:54	148	01:42:26	20,00 km
21	1,00 km	8:04	8:04	125	01:50:30	21,00 km
22	1,00 km	4:52	4:52	138	01:55:22	22,00 km
23	1,00 km	4:53	4:53	138	02:00:16	23,00 km
24	1,00 km	6:05	6:05	125	02:06:21	24,00 km
25	1,00 km	5:51	5:51	143	02:12:12	25,00 km
26	1,00 km	4:47	4:47	144	02:16:59	26,00 km
27	0,09 km	0:26	5:01	148	02:17:24	26,09 km

annons