GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,90 km	10:00	5:17	151	00:10:00	1,90 km
2	2,87 km	13:38	4:45	167	00:23:39	4,77 km
3	0,49 km	3:02	6:13	149	00:26:41	5,26 km
4	1,83 km	8:37	4:43	168	00:35:18	7,08 km
5	0,13 km	1:17	10:05	158	00:36:35	7,21 km
6	0,24 km	1:34	6:23	152	00:38:08	7,45 km
7	1,00 km	4:54	4:53	171	00:43:02	8,46 km
8	0,10 km	1:13	11:40	162	00:44:15	8,56 km
9	1,58 km	10:09	6:24	155	00:54:24	10,15 km

annons