GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	110	00:05:17	1,00 km
2	1,00 km	5:09	5:09	110	00:10:25	2,00 km
3	1,00 km	5:01	5:01	115	00:15:27	3,00 km
4	1,00 km	5:00	5:00	117	00:20:27	4,00 km
5	1,00 km	5:05	5:05	117	00:25:32	5,00 km
6	1,00 km	4:57	4:57	119	00:30:29	6,00 km
7	1,00 km	5:03	5:03	120	00:35:33	7,00 km
8	1,00 km	4:58	4:58	120	00:40:30	8,00 km
9	1,00 km	5:00	5:00	122	00:45:31	9,00 km
10	1,00 km	4:58	4:58	117	00:50:28	10,00 km
11	1,00 km	4:53	4:53	119	00:55:22	11,00 km
12	1,00 km	5:13	5:13	119	01:00:34	12,00 km
13	1,00 km	4:41	4:41	118	01:05:15	13,00 km
14	1,00 km	4:48	4:48	118	01:10:03	14,00 km
15	1,00 km	4:51	4:51	117	01:14:54	15,00 km
16	1,00 km	4:49	4:49	120	01:19:43	16,00 km
17	1,00 km	4:56	4:56	118	01:24:39	17,00 km
18	1,00 km	4:56	4:56	118	01:29:35	18,00 km
19	1,00 km	5:04	5:04	118	01:34:39	19,00 km
20	1,00 km	4:48	4:48	119	01:39:28	20,00 km
21	1,00 km	4:43	4:43	121	01:44:10	21,00 km
22	0,10 km	0:31	5:00	128	01:44:41	21,10 km

annons