GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	118	00:04:39	1,00 km
2	1,00 km	4:43	4:43	124	00:09:22	2,00 km
3	1,00 km	4:49	4:49	132	00:14:11	3,00 km
4	1,00 km	4:32	4:32	136	00:18:43	4,00 km
5	1,00 km	4:32	4:32	141	00:23:15	5,00 km
6	1,00 km	4:31	4:31	143	00:27:46	6,00 km
7	1,00 km	4:37	4:37	145	00:32:22	7,00 km
8	1,00 km	4:33	4:33	146	00:36:55	8,00 km
9	1,00 km	4:40	4:40	148	00:41:35	9,00 km
10	1,00 km	4:44	4:44	154	00:46:19	10,00 km
11	1,00 km	4:40	4:40	156	00:50:59	11,00 km
12	0,51 km	2:17	4:31	155	00:53:16	11,51 km

annons