GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	109	00:07:06	1,00 km
2	1,00 km	6:38	6:38	129	00:13:44	2,00 km
3	1,00 km	8:31	8:31	132	00:22:15	3,00 km
4	1,00 km	7:59	7:59	144	00:30:14	4,00 km
5	1,00 km	7:11	7:11	136	00:37:25	5,00 km
6	1,00 km	5:48	5:48	144	00:43:13	6,00 km
7	1,00 km	5:14	5:14	148	00:48:27	7,00 km
8	1,00 km	5:40	5:40	146	00:54:08	8,00 km
9	1,00 km	7:05	7:05	134	01:01:12	9,00 km
10	1,00 km	6:01	6:01	131	01:07:13	10,00 km
11	0,92 km	4:35	4:59	138	01:11:48	10,92 km