GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	136	00:05:08	1,00 km
2	1,00 km	5:07	5:07	129	00:10:16	2,00 km
3	1,00 km	4:57	4:57	127	00:15:13	3,00 km
4	1,00 km	4:54	4:54	110	00:20:07	4,00 km
5	1,00 km	5:07	5:07	122	00:25:15	5,00 km
6	1,00 km	4:55	4:55	128	00:30:10	6,00 km
7	1,00 km	5:08	5:08	132	00:35:18	7,00 km
8	1,00 km	5:16	5:16	129	00:40:34	8,00 km
9	1,00 km	5:07	5:07	124	00:45:41	9,00 km
10	1,00 km	5:10	5:10	122	00:50:51	10,00 km
11	1,00 km	5:06	5:06	126	00:55:56	11,00 km
12	1,00 km	5:12	5:12	125	01:01:08	12,00 km
13	1,00 km	5:03	5:03	127	01:06:11	13,00 km
14	1,00 km	5:25	5:25	121	01:11:36	14,00 km
15	1,00 km	5:08	5:08	119	01:16:45	15,00 km
16	1,00 km	5:07	5:07	116	01:21:52	16,00 km
17	1,00 km	5:11	5:11	123	01:27:02	17,00 km
18	1,00 km	5:16	5:16	117	01:32:19	18,00 km
19	1,00 km	5:25	5:25	118	01:37:43	19,00 km
20	1,00 km	5:20	5:20	123	01:43:03	20,00 km
21	1,00 km	5:18	5:18	128	01:48:21	21,00 km
22	1,00 km	5:07	5:07	131	01:53:28	22,00 km
23	1,00 km	5:15	5:15	133	01:58:43	23,00 km
24	1,00 km	5:19	5:19	131	02:04:02	24,00 km
25	1,00 km	4:36	4:36	133	02:08:38	25,00 km
26	1,00 km	4:34	4:34	140	02:13:11	26,00 km
27	1,00 km	4:40	4:40	137	02:17:51	27,00 km
28	1,00 km	5:36	5:36	136	02:23:27	28,00 km
29	1,00 km	5:15	5:15	124	02:28:42	29,00 km
30	1,00 km	5:19	5:19	130	02:34:01	30,00 km
31	0,12 km	0:43	5:46	129	02:34:44	30,12 km

annons