GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:06	8:06	139	00:08:06	1,00 km
2	1,00 km	8:19	8:19	142	00:16:25	2,00 km
3	1,00 km	6:21	6:21	154	00:22:46	3,00 km
4	1,00 km	7:31	7:31	160	00:30:17	4,00 km
5	1,00 km	6:19	6:19	163	00:36:36	5,00 km
6	1,00 km	6:55	6:55	162	00:43:32	6,00 km
7	1,00 km	6:58	6:58	159	00:50:30	7,00 km
8	1,00 km	9:16	9:16	116	00:59:46	8,00 km
9	1,00 km	7:58	7:58	123	01:07:45	9,00 km
10	1,00 km	6:34	6:34	151	01:14:19	10,00 km
11	1,00 km	5:46	5:46	150	01:20:05	11,00 km
12	1,00 km	5:57	5:57	161	01:26:02	12,00 km
13	1,00 km	5:49	5:49	164	01:31:51	13,00 km
14	1,00 km	5:30	5:30	162	01:37:21	14,00 km
15	1,00 km	5:44	5:44	169	01:43:05	15,00 km
16	1,00 km	4:36	4:36	178	01:47:41	16,00 km
17	1,00 km	4:55	4:55	174	01:52:36	17,00 km
18	1,00 km	5:49	5:49	169	01:58:25	18,00 km
19	0,03 km	0:10	4:46	165	01:58:35	18,03 km

annons