GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	140	00:08:45	1,00 km
2	1,00 km	12:00	12:00	136	00:20:45	2,00 km
3	1,00 km	7:22	7:22	145	00:28:07	3,00 km
4	1,00 km	8:13	8:13	163	00:36:20	4,00 km
5	1,00 km	9:54	9:54	159	00:46:14	5,00 km
6	1,00 km	13:04	13:04	146	00:59:19	6,00 km
7	1,00 km	10:17	10:17	146	01:09:35	7,00 km
8	1,00 km	6:54	6:54	153	01:16:30	8,00 km
9	1,00 km	8:04	8:04	157	01:24:34	9,00 km
10	0,59 km	5:12	8:46	155	01:29:46	9,59 km

annons