GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:28	28,57	147	00:10:28	5,00 km
2	5,00 km	10:20	29,03	148	00:20:48	10,00 km
3	5,00 km	11:10	26,87	142	00:31:59	15,00 km
4	5,00 km	10:37	28,35	150	00:42:35	20,00 km
5	5,00 km	11:42	25,71	137	00:54:17	25,00 km
6	5,00 km	12:24	24,16	142	01:06:42	30,00 km
7	1,62 km	4:55	19,78	144	01:11:36	31,62 km

annons