GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	6:12	6:12	0	00:11:57	2,00 km
3	1,00 km	7:56	7:56	0	00:19:53	3,00 km
4	1,00 km	7:45	7:45	0	00:27:38	4,00 km
5	1,00 km	6:28	6:28	0	00:34:06	5,00 km
6	1,00 km	7:29	7:29	0	00:41:35	6,00 km
7	1,00 km	7:26	7:26	0	00:49:01	7,00 km
8	0,22 km	1:10	5:15	0	00:50:11	7,22 km