GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:43	5:43	0	00:11:12	2,00 km
3	1,00 km	5:36	5:36	0	00:16:48	3,00 km
4	1,00 km	5:31	5:31	0	00:22:19	4,00 km
5	1,00 km	5:33	5:33	0	00:27:53	5,00 km
6	0,25 km	1:25	5:38	0	00:29:18	5,25 km