GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	119	00:04:36	1,00 km
2	1,00 km	4:33	4:33	129	00:09:08	2,00 km
3	1,00 km	4:37	4:37	127	00:13:45	3,00 km
4	1,00 km	4:33	4:33	133	00:18:18	4,00 km
5	1,00 km	4:27	4:27	128	00:22:44	5,00 km
6	1,00 km	4:26	4:26	122	00:27:11	6,00 km
7	1,00 km	4:38	4:38	129	00:31:49	7,00 km
8	1,00 km	4:37	4:37	128	00:36:26	8,00 km
9	1,00 km	4:26	4:26	120	00:40:52	9,00 km
10	1,00 km	4:41	4:41	121	00:45:33	10,00 km
11	1,00 km	4:41	4:41	127	00:50:13	11,00 km
12	1,00 km	4:37	4:37	125	00:54:50	12,00 km
13	1,00 km	4:33	4:33	130	00:59:23	13,00 km
14	1,00 km	4:29	4:29	133	01:03:52	14,00 km
15	1,00 km	4:29	4:29	130	01:08:21	15,00 km
16	1,00 km	4:32	4:32	131	01:12:52	16,00 km
17	1,00 km	4:32	4:32	129	01:17:25	17,00 km
18	1,00 km	4:34	4:34	129	01:21:59	18,00 km
19	1,00 km	4:37	4:37	128	01:26:36	19,00 km
20	1,00 km	4:34	4:34	128	01:31:10	20,00 km
21	1,00 km	4:31	4:31	131	01:35:41	21,00 km
22	1,00 km	4:33	4:33	128	01:40:14	22,00 km
23	1,00 km	4:33	4:33	130	01:44:48	23,00 km
24	1,00 km	4:34	4:34	135	01:49:22	24,00 km
25	1,00 km	4:39	4:39	130	01:54:01	25,00 km
26	1,00 km	4:40	4:40	139	01:58:41	26,00 km
27	0,50 km	2:23	4:43	146	02:01:04	26,50 km

annons