GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,70 km	4:49	6:53	99	00:04:49	0,70 km
2	1,00 km	9:34	9:34	101	00:14:23	1,70 km
3	1,00 km	11:47	11:47	97	00:26:10	2,70 km
4	1,00 km	9:37	9:37	96	00:35:47	3,70 km
5	1,00 km	7:47	7:47	103	00:43:34	4,70 km
6	1,00 km	7:09	7:09	98	00:50:43	5,70 km
7	1,00 km	6:40	6:40	104	00:57:23	6,70 km
8	1,00 km	10:05	10:05	96	01:07:28	7,70 km
9	1,00 km	8:48	8:48	94	01:16:17	8,70 km
10	1,00 km	4:38	4:38	114	01:20:54	9,70 km
11	0,67 km	2:47	4:09	119	01:23:41	10,37 km