GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	109	00:05:26	1,00 km
2	1,00 km	5:17	5:17	119	00:10:43	2,00 km
3	1,00 km	4:21	4:21	129	00:15:04	3,00 km
4	1,00 km	4:19	4:19	141	00:19:23	4,00 km
5	1,00 km	4:18	4:18	142	00:23:41	5,00 km
6	1,00 km	4:20	4:20	147	00:28:01	6,00 km
7	1,00 km	4:16	4:16	151	00:32:17	7,00 km
8	1,00 km	4:19	4:19	142	00:36:37	8,00 km
9	1,00 km	4:18	4:18	151	00:40:54	9,00 km
10	1,00 km	4:18	4:18	151	00:45:12	10,00 km
11	1,00 km	4:20	4:20	155	00:49:33	11,00 km
12	1,00 km	4:17	4:17	157	00:53:50	12,00 km
13	1,00 km	5:18	5:18	139	00:59:08	13,00 km
14	0,57 km	3:10	5:35	138	01:02:18	13,57 km