GPS-pass | Långpass med fartökningar.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	00:04:56	1,00 km
2	1,00 km	4:46	4:46	00:09:42	2,00 km
3	1,00 km	4:53	4:53	00:14:35	3,00 km
4	1,00 km	4:48	4:48	00:19:22	4,00 km
5	1,00 km	4:57	4:57	00:24:20	5,00 km
6	1,00 km	4:49	4:49	00:29:09	6,00 km
7	1,00 km	4:46	4:46	00:33:55	7,00 km
8	1,00 km	4:39	4:39	00:38:34	8,00 km
9	1,00 km	4:47	4:47	00:43:22	9,00 km
10	1,00 km	5:01	5:01	00:48:23	10,00 km
11	1,00 km	4:45	4:45	00:53:08	11,00 km
12	1,00 km	4:52	4:52	00:58:00	12,00 km
13	1,00 km	5:00	5:00	01:03:00	13,00 km
14	1,00 km	4:51	4:51	01:07:51	14,00 km
15	1,00 km	4:50	4:50	01:12:41	15,00 km
16	0,21 km	1:06	5:13	01:13:47	15,21 km
17	1,00 km	3:47	3:47	01:17:33	16,21 km
18	0,50 km	1:53	3:45	01:19:26	16,71 km
19	0,09 km	1:01	11:31	01:20:27	16,80 km
20	0,40 km	1:17	3:11	01:21:44	17,20 km
21	0,10 km	1:04	10:11	01:22:47	17,31 km
22	0,20 km	0:34	2:47	01:23:21	17,51 km
23	0,08 km	1:00	11:59	01:24:21	17,59 km
24	1,00 km	4:43	4:43	01:29:04	18,59 km
25	1,00 km	4:42	4:42	01:33:46	19,59 km
26	1,00 km	4:43	4:43	01:38:29	20,59 km
27	0,06 km	0:18	4:59	01:38:47	20,65 km

annons