GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	139	00:04:51	1,00 km
2	1,00 km	4:22	4:22	161	00:09:13	2,00 km
3	1,00 km	4:20	4:20	142	00:13:33	3,00 km
4	1,00 km	4:28	4:28	143	00:18:02	4,00 km
5	1,00 km	4:25	4:25	145	00:22:27	5,00 km
6	1,00 km	4:41	4:41	146	00:27:08	6,00 km
7	1,00 km	4:17	4:17	149	00:31:24	7,00 km
8	1,00 km	4:22	4:22	153	00:35:46	8,00 km
9	1,00 km	4:15	4:15	153	00:40:02	9,00 km
10	1,00 km	4:25	4:25	154	00:44:26	10,00 km
11	1,00 km	4:30	4:30	166	00:48:56	11,00 km
12	1,00 km	4:26	4:26	163	00:53:22	12,00 km
13	1,00 km	4:34	4:34	163	00:57:56	13,00 km
14	1,00 km	4:39	4:39	158	01:02:35	14,00 km
15	1,00 km	4:29	4:29	157	01:07:04	15,00 km
16	1,00 km	4:28	4:28	158	01:11:32	16,00 km
17	1,00 km	4:25	4:25	165	01:15:57	17,00 km
18	0,71 km	3:06	4:24	165	01:19:03	17,71 km

annons